2/9/2024 0 Comments The wheel of life coachingThis assessment helps them identify areas that are thriving and those that may be lacking attention or fulfillment. By evaluating different dimensions of life, such as career, relationships, health, and personal growth, individuals can gain valuable insights into their current situation. One of the key benefits of using the Wheel of Life is that it enhances self-awareness. This section will explore the benefits of using the Wheel of Life, including improving awareness, achieving balance, and making goals more achievable. By assessing different aspects of life, it enables individuals to identify areas that require attention and improvement. The Wheel of Life is a powerful tool that can help individuals gain clarity and make positive changes in various areas of their lives. To explore further resources on personal development and coaching practices, visit International Coach Federation. If you’re interested in learning more about the Wheel of Life and other coaching techniques, consider enrolling in a reputable life coach training and certification program. It helps individuals gain clarity, set goals, and take proactive steps towards achieving a well-balanced and meaningful life. Overall, the Wheel of Life is a valuable tool in the life coaching process. Motivation and accountability: The visual representation of the Wheel of Life serves as a powerful motivator and holds individuals accountable for taking action towards a more balanced and fulfilling life.Tracking progress: By periodically reassessing the Wheel of Life, individuals can track their progress and see how their efforts have led to positive changes in various areas of life.Goal setting: The Wheel of Life provides a starting point for setting meaningful goals and creating an action plan for personal development.Identifying priorities: By assessing different areas of life, individuals can identify which aspects require immediate attention and prioritize their goals accordingly.Self-awareness: The Wheel of Life encourages self-reflection and helps individuals gain a deeper understanding of their current life situation.The Wheel of Life offers several benefits for individuals seeking personal growth and life balance. Its simplicity and visual nature make it an accessible tool for individuals of all backgrounds and ages. Over time, the Wheel of Life has become widely used in life coaching and personal development programs. He introduced the concept in his book “Attitude is Everything” and highlighted its effectiveness in helping individuals assess their life satisfaction and take proactive steps towards improvement. Meyer, an influential entrepreneur and author. In modern coaching practices, the Wheel of Life was popularized by Paul J. The Wheel of Life symbolizes the continuous cycle of existence and represents the various aspects that contribute to a well-rounded life. The concept of life balance and the interconnection between different dimensions of life have long been emphasized in Buddhist teachings. The origins of the Wheel of Life can be traced back to ancient Buddhist philosophy. It provides a holistic perspective on overall well-being and acts as a starting point for setting meaningful goals and creating an action plan for personal development. This self-assessment tool enables individuals to visualize the balance or imbalance in their lives and identify areas that require attention and improvement. Participants are asked to rate their level of satisfaction in each area on a scale from 1 to 10, with 1 being the lowest and 10 being the highest. It consists of a circle divided into sections, each representing a specific aspect such as career, relationships, health, personal growth, finances, and more. The Wheel of Life, also known as the Life Balance Wheel, is a coaching exercise designed to assess various dimensions of an individual’s life. It provides a visual representation of different aspects of one’s life and allows for a comprehensive assessment of overall well-being. The Wheel of Life is a powerful coaching tool that helps individuals gain a clear understanding of their current life satisfaction and identify areas for improvement.
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In all, the meal was good, and I liked the burger a lot. The sweet potatoes were good but slightly soggy like they had been sitting a while. Plus, all of the usuals like lettuce and tomato. The California Burger came with avocado and jack cheese. The California Burger came with a cute little Black Bear Diner toothpick flag. Apparently it was National Burger Day (thanks twitter), so I decided to order the California burger with sweet potato fries. There are also options like “country fried steak” or a salad if you want that. Reunited At Last!” New York Steak Sandwich.Bruce’s “Welcome Back!” Breakfast Burrito. They also have some “fun” welcome back (to being open) options, including: The Black Bear Diner menu has several options, including breakfast, lunch, and dinner. Nothing much to note, but it was clearly hot and fresh. There is a full-length bar, plenty of booths, and tables, although many were closed off due to social distancing. Inside is similar to a rustic, wooden theme as well as more wooden bears. Outside there are wooden black bears and a rustic bench theme. The Black Bear Diner goes with the theme black bear well. I was heading somewhere, so I opted for taking out. It’s actually one of the few counties in California that is open for limited indoor activity! Most of California is still shut down, and many restaurants can’t open for indoor seating (and businesses like gyms can’t open). Napa County is open for limited seating indoors, as well as outdoor seating and takes out. I say I’ll make it to a Black Bear Diner and never do every trip out west. It’s a chain diner that has locations all over the west coast. Recently I stopped by the Black Bear Diner in Napa, California.
2/9/2024 0 Comments Cpanel download site backupAs full website backup takes time to generate. Enter the email address, where you want to receive a notification, when full backup of your website is ready to be downloaded. This will create a backup in your home directory, from where you can download it later. Step 3 − Select Backup destination, leave it as home directory. Step 2 − Click on the Big Blue button on which “Download a Full Website Backup” is written and you will be taken to this screen. Step 1 − Open cPanel Backup by clicking Backup from the Files section in cPanel Home.Īt the top, you will find Full Backup as shown below − To download your full website backup, please follow these steps − You need to upload this zipped backup into your home directory and ask your hosting provider to restore it. It is only used when you are transferring your current host to the new host. It also includes all the databases, email accounts, email lists, subdomain, etc.įull Backups cannot be restored through cPanel interface. It includes all the files you own or you have access to. Full Backupįull Backup creates a zipped copy of your entire website and cPanel account. There are two types of Backup in your cPanel Backups. If any problem occurs with the hosting provider, you will always have a copy of the website.ĬPanel Backup creates a zipped copy of your entire website or a part of your website. So that, if in future anything wrongs happens to the website while editing, we can always restore to as it was before. If we are making a change in the website files or database, we can create a backup of website. We can use backup feature for transferring our website to the new host. This feature of cPanel is very useful for your website. 2/9/2024 0 Comments Js sketchpad onlineYou've made a ball do some stuff, but there's a whole universe of particle systems, random walkers, and well beyond left to explore. I'll also (highly) recommend Daniel Shiffman's YouTube series on P5. This is the part of the tutorial where things could either go on for 5,000 words or I could cut you loose with a good taste of things and point you, again, to the P5 docs and examples for guidance. In just a second I'll get into the layout of a P5 sketch in some more detail, but for now we're going to include our ellipse in between the brackets following the "setup" function:įunction setup() The first two are x and y coordinates giving the location of where we want the ellipse to be drawn, and the last two correspond to the height and width of the ellipse we want to draw (if the height equals the width, we have a circle, obviously). If you look at the documentation page for an ellipse-which you should do-you'll see that it requires four "parameters." This is information that we have to pass to our ellispse about itself or about how it should be drawn. Note also that you can access tons of examples under the file menu. Let's start just by having the P5 editor downloaded and installed on your system. By default, these pages are then viewed via the P5 editor's own little built-in browser. Its basic utility is to quickly and automatically render P5 sketch files on a locally-hosted web page. The user friendly JavaScript online compiler that allows you to write JavaScript code and run it online. Prerequisites: Like Processing, P5 has its very own code editor "sketchpad" thing, which is new and still fairly limited. Note that this will be easier overall than the previous Python-based Hack This tutorials, but will still involve some basic, basic coding. In other words, in about 30 minutes you could be posting your creations to the internet for all to see. Unlike Processing, P5 is built for the internet and is implemented in an internet language whose kind of mushy peculiarities and syntactical leniency tend to work well for what people like to call "creative coding." Like Processing, P5 is a really good time just out of the box and easy to get into. P5 is a relatively recent addition to the Javascript drawing scene and counts as the JS implementation of the Processing programming language-itself a highly popular venue for creating dynamic digital art and cool visualizations. © Info.While working on this has involved a great deal of hair pulling, it also involves a lot of P5.js, which is way fun. Identity and graphic design by Jerel Johnson. p5.js is developed by a community of collaborators, with support from the Processing Foundation and NYU ITP. P5.js is currently led by Qianqian Ye and was created by Lauren Lee McCarthy. There are many ways to contribute to p5.js: Involvement Options Skapa digitala konstverk att dela på internet och exportera till bildformat: JPEG, PNG, SVG, and PDF. Learn more about sketching with p5.js on the Get Started page and everything you can do in the Reference. Sketchpad: en kostnadsfri och internetbaserad applikation för tecknare i alla åldrar. We hold events and operate with support from the Processing Foundation. P5.js is an interpretation of Processing for today’s web. We facilitate and foster access and empowerment. We acknowledge that not everyone has the time, financial means, or capacity to actively participate, but we recognize and encourage involvement of all kinds. We are a community of, and in solidarity with, people from every gender identity and expression, sexual orientation, race, ethnicity, language, neuro-type, size, disability, class, religion, culture, subculture, political opinion, age, skill level, occupation, and background. Start creating with the p5 Editor! Community This can be converted to an image file using online tools or short programs in R, python, or another language of your choice. Javascript Canvas Sketchpad HTML HTML xxxxxxxxxx 60 1 2 3 4 5Sketch Pad: Go ahead Be an Artist.You can think of your whole browser page as your sketch, including HTML5 objects for text, input, video, webcam, and sound. However, you’re not limited to your drawing canvas. Using the metaphor of a sketch, p5.js has a full set of drawing functionality. P5.js is a JavaScript library for creative coding, with a focus on making coding accessible and inclusive for artists, designers, educators, beginners, and anyone else! p5.js is free and open-source because we believe software, and the tools to learn it, should be accessible to everyone. 2/9/2024 0 Comments Meal prep sheet planOur AirTable Meal Plan Template Coda meal plan template + calendarĬoda has become very popular when it comes to upgraded spreadsheets. You can download one of our planning templates here. It can come in handy to have a visual reference while you’re actually making your food. If you like more visual tools, this might be a good option for you as you can take photos of your meals and upload them as necessary. You can drop items like recipe photos, etc into your meal plan and have a smarter, fresher looking meal plan for the week. Get our free template on airtable here.Īirtable is the new kid on the block of spreadsheets. Airtable meal plan template + calendarĪirtable makes “smart” spreadsheets. It keeps everything neat and organized and makes sure that you don’t have to learn a new tool to start meal planning effectively every week. This google sheets meal planner is great for people who already use gmail and other google tools. (Do not try to request access as it won’t work). Be sure to click this and MAKE YOUR OWN COPY so you can edit as you like. If you prefer Google sheets – here’s a free template for you to download. Google Sheets meal plan template & calendar As our goal is to make it even easier for you to eat healthy and plan your meals – whether or not you’re a customer.Ĭheck out the free meal plan templates we created on Google Sheets, Airtable and Coda (or just sign up below and get a free copy of all them delivered to your inbox). We created several meal planning templates + calendars using different tools from around the web. More Free Meal Planning Templates (Digital) If you want to test it out – you can try meal planning free for 14 days here. Of course, now that I built – the hour or two every week that I would spend doing this I can handle in 5 minutes with Ultimate Meal Plans. Once, I have all the food at my house, I’ll either meal prep the entire week ahead of time or meal prep 2-3 days at a time if I know I have the room in my schedule.Then, I will either go to the store and pick up everything I need (being careful to not get distracted by the snack aisle), or just order online through Amazon Fresh or at Central Market here in Texas (online groceries are a game changer).Once, I’m done planning out the week, I’ll add up all the ingredients I need and build a shopping list out of it.Often, I’ll save leftovers from a dinner and use them for lunch the next day.From there, I’ll go through and add my lunch items.I usually eat post-workout so it’s important that I plan these out well. Once I’m there, I’ll write out what I want for dinner.I’ll plot out my breakfasts first (usually I drink coffee or fast for the morning so that makes things easier).
2/9/2024 0 Comments Cobra arms crossbow pistolOn the one hand, the blank shot safety device is activated immediately and, on the other hand, the fuse box is physically separated from the trigger mechanism in this phase. This EK Archery Cobra 80 Aluminium Pistol Crossbow is a hard-hitting powerhouse pistol crossbow that boasts a quick and unique self cocking mechanism. The fast handling carbine style crossbow will produce muzzle velocities of around 240 fps with carbon bolts, almost double the kinetic energy of. EK Archery Cobra 80lb Self Cocking Pistol Crossbow - CR-039W4. When cocking the pistol crossbow, the entire fuse box moves forward and grabs the string. The EK Archery Cobra R9 Self Cocking Crossbow combines the best of a pistol and a recurve crossbow uto make the R9 Cobra one of the most versatile self-cocking crossbows on the market today. You will be stretched with a lever system that is easy to handle thanks to a large lever. Thanks to the built-in magazine, a very high rate of fire is possible. EK Archery EK ARCHERY COBRA MX - 80 lbs / 165 fps - Pistolenarmbrust Artikelnummer: L76+039WB Kategorie: Armbrüste ab 43,00 inkl. 230fps.ĭue to the extended 15" bolts, which now protrude over the rail, broadheads with 3 blades can also be screwed on. The repeating crossbow now shoots 15" bolts and achieves a total of approx. The new self-cocking mechanism is much safer and far less strenuous. After folding, it can be put into a cigarette case for easy carrying and security inspection. Please note: The customer is 100% responsible for rack assembly and installation.The Cobra System pistol crossbow RX from Cobra System is a significantly improved version of the R9 and has a 130lbs limb and built-in string dampeners. A one of a kind stock extension kit specifically designed for the Anglo Arms Cobra Pistol Crossbow. With a firing speed of 165 fps, the 80 lb crossbow is great for hunting small game. The folding crossbow is made of 30 reinforced carbon fiber high-tech material, which is resistant to falling and smashing. X-Bow FMA Supersonic XL 120lb Pistol Crossbow - M4 Stock. Steambow AR-6 55lb Stinger 2 - 6 Shot Magazine Pistol Crossbow. Our collection includes a range of products such as compound and rifle crossbows, as well as strings and spare parts all sourced with quality from EK Archery. Steambow AR-6 35lb Stinger 2 - 6 Shot Magazine Pistol Crossbow. Preppers Shop UK stock a wealth of crossbows and accessories from EK Archery. **Customer is 100% responsible for securing bikes & boats for transportation. EK Archery Cobra 80lb Self Cocking Pistol Crossbow. *Please allow 48 hours (max.) for Bike purchases Kittery Trading Post is open 9am-7pm, daily. The shaft is entirely made of plastic, the bow is made of. A $0.25 Maine bag fee applies to all curbside pickup orders. A new crossbow pistol with synthetic body and a special draw lever. Orders not picked up within 30 days will be returned to stock. The Adder brings something entirely new and innovative, which is the top mount magazine that is capable of holding 5 bolts. Its based on the highly popular Cobra R system and has many new features. Kittery Trading Post will not have any liability for any order delays. The EK Archery Cobra Adder is taking the archery world by storm. The included darts weigh approximately 12. Kittery Trading Post does not make any guarantee that your order will be available at any specific time. self-cocking crossbow is rated at shooting crossbow darts at 150 fps. NOTE: Firearms must be picked up and processed inside the store. Whilst these can physically fit other brand 80lb crossbows, we always recommend that you only use replacement parts that match the brand of crossbow that you have, to ensure safety, reliability. Comes complete with set of limb tips and officially compatible with the crossbows listed below. For documentation and your protection we will record vehicle plate number and date/time of pickup. This is the official Cobra 80lb limb from EK archery.Once confirmed, they will give you your order.**.A KTP team member will confirm purchase via printed or digital receipt and Valid ID.When you hear the greeting, dial EXT 330, to connect to the Curbside Pickup department. Park in one of the numbered parking spots near the marked pickup door in the back of our south parking lot. (Bikes, Boats & SUPS have a separate marked pickup area).Upon receipt of your order ready email confirmation drive to the Kittery Store between 10:00AM-6:00PM.If your product is located at our Kittery Store it will be ready within one hour of order confirmation, if not please allow 24 hours.*.50 Lb Crossbow Gun Pistol Archery Hunting Crossbow w/ 12 Metal Tip Arrows. We’ll let you know when your order is ready via email or phone. SAS Prophecy 80lbs Self-Cocking Pistol Crossbow with Cobra System Limb + 3 Bolts.Shop Online – Select Curbside Pickup as your shipping method during checkout. Music reviewers and journalists sometimes describe a musical artist as a one-hit wonder, based on their professional assessment of chart success, sales figures, and fame.įor the purpose of his book The Billboard Book of One-Hit Wonders, music journalist Wayne Jancik defines a one-hit wonder as "an act that has won a position on Billboard 's national, pop, Top 40 just once." In his definition of an "act", Jancik distinguishes between a solo performer and a group performance (thus, for example, Roger Daltrey's " Without Your Love" is counted despite Daltrey's numerous hits as frontman for the Who), and a number of musicians appear multiple times, either with multiple bands or as a member of a band and as a solo artist. The year indicates when the song charted or peaked. Some artists listed here have reached the Top 40 on the US Billboard Hot 100 more than once. This article contains artists known primarily for one hit song in the United States, who are regarded as one-hit wonders by at least two sources in media even though the artist may have had multiple hits abroad.Įach artist listed here has been identified by at least two publications as being a one-hit wonder in the U.S. The term may also be applied to an artist who is remembered for only one hit despite other successes (such as " Take On Me" by A-ha in the United States, which topped a Rolling Stone magazine poll to find the top one-hit wonder). A one-hit wonder is a musical artist who is successful with one hit song, but without a comparable subsequent hit. 2/8/2024 0 Comments Hip xrays normalThe actual hyaline articular cartilage-covered area (lunate surface) is C-shaped and forms an incomplete ring due to the acetabular notch. The acetabulum covers nearly half of the femoral head. The acetabular labrum increases the depth of the joint 1, thereby increasing the stability of the joint but causes a reduction in the movement at the joint. In comparison to the shoulder joint, it permits less range of movement due to the increased depth and contact area but displays far more stability. The acetabulum is formed by the three bones of the pelvis (the ischium, ilium and pubis). Between them is a Y-shaped cartilaginous growth plate (the triradiate cartilage) which is usually fused by age 14-16. The ball and socket articulation allows for a high degree of mobility. The rounded femoral head sits within the cup-shaped acetabulum. The hip joint is a ball and socket joint that represents the articulation of the bones of the lower limb and the axial skeleton ( spine and pelvis). Innervation: femoral, obturator and superior gluteal nerves, and nerve to quadratus femoris 2 Movements: thigh flexion and extension, adduction and abduction, internal and external rotationīlood supply: branches of the medial and lateral circumflex femoral, superior and inferior gluteal arteries and obturator arteries 2 Ligaments: ischiofemoral, iliofemoral, pubofemoral and transverse acetabular ligaments, and the ligamentum teres 1 Articulation: ball and socket joint between the head of the femur and the acetabulum The users can also control the working of the GSE IPTV player from Android devices using a remote controller. You must create your profile for free and watch your favorite channels online. Further, there are international channels that you can enjoy without the need for any VPN service. The overall user interface is quite simple and does not require much technical knowledge to use it. It is among the intelligent IPTV players that work best on your Windows 10 computer or laptop. Also, you have to create a free account in the beginning and continue with it. The reviews for the software are pretty appealing, and you can trust the security provisions. Thus, you will not have to spend any extra money purchasing a particular computer for the same. Users can download it on their PC or even install the software on the most intelligent screens. It is not convenient to pay for your favorite TV shows when you can watch them free on OttPlayer. See Also: The 7 Best Ccloud TV Alternatives For You To Try Now #5 OttPlayer A mobile application for the same is also available. There are no hidden charges for using Simple Tv, and every service is free of cost. The essential requirement is a Windows operating computer, and you can upgrade as per the system level. You can also easily cast your VLC Player to Roku Therefore, you can enjoy your movie time without worrying about random images appearing on the screen. If you want to clear your VLC history, you can read an article. The best thing about VLC is no blocking ads or pop-ups. Moreover, you can handle various file formats without any potential errors. It is a free-to-use application will several functions. There is no doubt that VLC is one of the most popular IPTV apps for Windows. There is a provision for additional add-ons to help you make the most of it. Moreover, there is no issue with using it for live streaming and VOD (Videos on Demand). You can easily install the Kodi player on Windows. The Kodi player itself will handle any other requirement for the same. You only need to find the movie or show you want to watch. You can also track it on multiple devices besides using Kodi as IPTV for Windows. Users will find minimum latency and lag while watching their favorite show using the Perfect Player. Thus, it is a perfect M3U player for Windows 10 and similar operating systems. Also, you can manage your videos on the entire screen with various streaming options. As the name suggests, it is a complete package of media and IPTV players for daily use. There is no better than Perfect Player Windows to be the first name on our list of best IPTV players for Windows 10. How do I install and configure an IPTV player on Windows 10? #1 Perfect Player Windows.Can I watch live TV channels on these IPTV players?.What are the best IPTV players for Windows 10 in 2023?. |
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